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Let's take a look at some of the celebs who are yoga buffs..
Shilpa who released her own yoga DVD 'Shilpa's Yoga; believes that the Indian discipline helps keep her mind, body and soul fit.(Source: Shilpa's Yoga, Shemaroo) |
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For health conscious dusky diva Bipasha Basu, yoga is the perfect way to shape your body and mind. |
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Self-proclaimed 'Yoga Devotee' Jennifer Anistion gives credit to her daily yoga session for her mental and physical fitness. (Getty Images/Mark Mainz)
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An enthusiast and practitioner of 'Power Yoga' Kareena Kapoor believes that its the natural way to keep fit for life. |
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Supermodel Gisele Bundchen used 'Anusara Yoga' to stay lean, flexible, and calm during her pregnancy. (Getty Images) |
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Known for her lithesome body, Sameera has made yoga an important part of her fitness regime. |
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Rani Mukherjee believes in yoga to maintain her delicate curves. |
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Known for her knockout body Jenny McCarthy practiced 'Bikram Yoga', a series of 26 poses, three or four times a week to be more firm, lean and flexible. (Getty Images/Angela Weiss)
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Madonna practices 90 minute sessions of Ashtanga yoga every day! No wonder that the singing diva has successfully kept ageing on hold.(Getty Images/George Napolitano) |
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Aside from her detox dieting Gwyneth Paltrow, also does yoga six days a week, which makes her feel much better and rejuvenated. (Getty Images/Andrew H.Walker) |